by Dr. Jacob Nell | Jul 29, 2022 | Uncategorized
This is a contentious and tricky issue. We have evolved out of an era where the norms for treatment were subject to protocols; including a set number of sessions based on what is wrong (the diagnosis). The reality is that we all heal differently, consider a...
by Dr. Jacob Nell | Mar 9, 2022 | Uncategorized
Breathwork is the science, art and philosophy of breath. It is a systematic practice of opening to life. Our bodies are vast ecosystems of teaming, steaming biochemical and bioelectric complexity linked by super highways of collagenous networks giving us some agency...
by Dr. Jacob Nell | Aug 3, 2020 | Bodywork
The great neurologist and author Oliver Sacks wrote “My religion is nature. That’s what arouses those feelings of wonder and mysticism and gratitude in me.” This post explores the ancient sense of belonging that so many of us feel when we are...
by Dr. Jacob Nell | Jul 6, 2020 | Bodywork
The purpose of this blog is to expose this beautiful concept of restful and curious embodied movement (play) while attempting to decouple our habitual activities and postures from our daily routines. Before the advent of comfortable furnishings and particularly the...
by Dr. Jacob Nell | Jun 14, 2019 | Bodywork
Well done on booking a session with Dr Nell. Below are some suggestions and questions that will allow us to maximise this process: Be intentional – it’s important to be clear on what you are looking for. Ask questions – useful questions to ask are: What...
