by Dr. Jacob Nell | Aug 3, 2020 | Bodywork
The great neurologist and author Oliver Sacks wrote “My religion is nature. That’s what arouses those feelings of wonder and mysticism and gratitude in me.” This post explores the ancient sense of belonging that so many of us feel when we are...
by Dr. Jacob Nell | Jul 6, 2020 | Bodywork
The purpose of this blog is to expose this beautiful concept of restful and curious embodied movement (play) while attempting to decouple our habitual activities and postures from our daily routines. Before the advent of comfortable furnishings and particularly the...
by Dr. Jacob Nell | Jun 14, 2019 | Bodywork
Well done on booking a session with Dr Nell. Below are some suggestions and questions that will allow us to maximise this process: Be intentional – it’s important to be clear on what you are looking for. Ask questions – useful questions to ask are: What...
by Dr. Jacob Nell | May 4, 2019 | Bodywork
What does your body crave? What does your body need? What parts of you request your attention? The body is an intricate web of connectivity – an orchestra of physical, chemical and neurological activity which allow us to access all the gifts that life has to...
