To book an Appointment or Telemedicine Consultation Please Whatsapp
074 131 5710
9 Williams Road, Assagay
Welcome. Are you currently experiencing pain and looking for relief?
Are you looking to understand your pain or looking for an approach to manage a difficult or painful phase of life? Are you living in fear that your pain experience may never leave you?
I love to work with clients who wish to explore deeply, who take responsibility for their well-being and healing. People who are willing to partner and explore in a therapeutic dyad.
I encourage healthy function in people through touch, massage, mobilisation and movement. Inspiring deeper knowledge of self and greater self-efficacy, through effective communication and grounded listening.
Book an appointment, telemedicine consultation or email me to explore working together further.
How I can help you
I aim to relieve, ease and contextualise pain within your life story
Cranio Sacral Therapy
Remedial and Corrective Exercise
The purpose of this blog is to expose this beautiful concept of restful and curious embodied movement (play) while attempting to decouple our habitual activities and postures from our daily routines. Before the advent of comfortable furnishings and particularly the...
Well done on booking a session with Dr Nell. Below are some suggestions and questions that will allow us to maximise this process: Be intentional - it’s important to be clear on what you are looking for. Ask questions - useful questions to ask are: What have people...
What does your body crave? What does your body need? What parts of you request your attention? The body is an intricate web of connectivity - an orchestra of physical, chemical and neurological activity which allow us to access all the gifts that life has to offer....